Sleep Well Tonic
Sleep Well Tonic is a safe, simple and gentle way to improve the quality of your sleep.
Formulated by BMA practitioner Tabitha Silver and tested in her New York City Acupuncture clinic, Sleep Well combines organic ingredients commonly used in herbal medicine traditions around the world: Brandy, Scutellaria lateriflora (Blue Skullcap), Leonurus cardiaca (Motherwort), Ocimum Sanctum (Holy Basil), Aspalathus linearis (Rooibos) & Cinnamomum verum (true Cinnamon)
The 3 Active Herbs are Holy Basil, Skullcap and Motherwort along with Rooibos and Cinnamon for Vitamin C and taste respectively.
Holy Basil is an Indian herb in the mint family, commonly used in Ayurveda, it works to calm stress and harmonize your nervous system to deepen sleep. Blue Skullcap, another mint, is a north American native herb, which works to quiet your mind, reduce systemic inflammation and ease chronic pain. Motherwort, native to Central Asia, is relaxing for physical anxiety symptoms and muscle tension.
Sleep Well can be used for emergencies (insomnia, jet lag etc.) but it does its best & deepest work when it is used daily for one month. Routine is Key! Good sleep habits are the foundation of good overall health.
If you need better sleep? You are not alone. Medical sleep disorders are a problem for more than 60 million Americans with 40% of adults reporting not sleeping enough (30% short term insomnia & 10% chronic insomnia).
Sleeplessness can take the form of traditional insomnia, restlessness, frequent waking or vivid dreaming. Sleeplessness can lead to increased anxiety & irritability, decreased memory & learning abilities, compromised immune function as well as chronic drowsiness and lack of energy.